~ Lemon = Clean ~

Yummy Fresh Clean Lemon.......

When I think of lemon, 

I think clean.... 

The citrus, fresh smell

 represents clean and 

fresh to me and Im sure Im not alone. 

The first essential oil I ran out

 of in my starter kit and

 had to add to my order this month

was lemon essential oil

because it has so many daily uses! 

Adding it to my water is my favorite! 

Use For:

Energizing

Circulatory Support

Cleansing

Lets understand how to benefit from just a mere sniff of any essential oil......

Essential oils enter the body is inhalation through the nose or mouth. Common examples include inhaling eucalyptus (Eucalyptus globules, E. radiate, or E. smithii) essential oil when you have a cough or inhaling peppermint (Mentha piperita) essential oil to reduce fatigue or nausea. (Note: Often, essential oils are put into a diffuser for inhalation. 

The Olfactory System

The olfactory system includes all physical organs or cells relating to, or contributing to, the sense of smell. When we inhale through the nose, airborne molecules interact with the olfactory organs and, almost immediately, the brain.

Molecules inhaled through the nose or mouth are also carried to the lungs and interact with the respiratory system. Thus, inhaled essential oils can affect the body through several systems and pathways.

Interaction with the Limbic System (Emotional Brain)

During inhalation, odor molecules travel through the nose and affect the brain through a variety of receptor sites, one of which is the limbic system, which is commonly referred to as the "emotional brain."

The limbic system is directly connected to those parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance (Higley & Higley, 1998). This relationship helps explain why smells often trigger emotions. Knowing this, we can hypothesize how inhalation of essential oils can have some very profound physiological and psychological effects!

"Smell is a potent wizard that transports us across thousands of miles and all the years we have lived." Helen Keller

Lemon essential oil

Product Tips

• Use 1–2 drops of lemon essential oil to remove gum, oil, grease spots, glue or adhesive, and crayon from most surfaces.
• Combine 2–3 drops of lemon essential oil with water in a spray bottle to help cleanse and sanitize surfaces.
• Place a drop of lemon essential oil on oily skin or blemishes to help balance oil glands and minimize oil production.
• Soothe corns, calluses, or bunions by rubbing lemon essential oil on the affected area morning and evening.
• Massage lemon essential oil into cellulite to help improve circulation and eliminate waste from cells.
• Add lemon essential oil to your morning tea or breakfast shake for a refreshing pick-me-up.
• Inhale lemon essential oil or place a few drops on a cotton ball to replenish your mind, body, and spirit.
• Add 10–15 drops of lemon essential oil to a gallon of carpet cleaning solution to help pull out stains, brighten carpet and rugs, and leave a fresh smell in the room.
• Add several drops of lemon essential oil to a chicken marinade for a delicious dinner.
• Place a few drops of your favorite citrus essential oil on a cotton ball and put in the refrigerator to help eliminate odors.

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Ingredients

Young Living Therapeutic Grade™ lemon essential oil

(Citrus limon)